Free quiz 8 questions About 2 min

Are You Ready for Your ADHD Assessment?

Where you are on the way to an assessment, and what to get ready next.

Eight questions about where you are on the way to an assessment and what you've got ready. You'll see what to do next while you wait, whether that's months or weeks.

For reflection, not diagnosis. Only a qualified clinician can diagnose ADHD.

Question 1 of 8

Where are you with an ADHD assessment?

Thinking about asking for one. Referred, and waiting. Waiting, and I've started getting ready. My appointment is coming up soon.

Question 2 of 8

Have you written down examples of what you find hard day to day?

I've thought about it but haven't written anything. A few notes here and there. Yes, with real examples from home and work. Not yet.

Question 3 of 8

What about your childhood and school years?

I've started asking family or looking for old reports. I've got school reports or notes from family. I haven't thought about that yet. I remember some things, vaguely.

Question 4 of 8

Do you know roughly how long you might wait?

It's booked. No idea. Roughly, and it's a long time. Yes, and I've looked into my options, like Right to Choose in England.

Question 5 of 8

Has someone who knew you as a child agreed to help?

I haven't asked anyone. Maybe. I'm not sure who to ask. I've asked, and they're thinking about it. Yes, they've agreed or written something already.

Question 6 of 8

Do you know what you want to ask on the day?

Not really. I've got a few ideas. Yes, they're written down. I didn't know I could ask questions.

Question 7 of 8

While you wait, everyday life feels…

Hard some days, but I'm trying a few things. Manageable most days, with a few routines. Hard, and I'm not sure what would help. Hard, and I'm just getting through it.

Question 8 of 8

How do you feel about the assessment itself?

Ready to tell my story. Unsure whether to go ahead. Anxious about how long it's taking. A bit nervous, but getting organised.

Done

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